Chair Yoga

Program Type:

Health & Wellness

Age Group:

Adults
Please note you are looking at an event that has already happened.

Event Details

Due to unforeseen circumstances, we have had to cancel Chair Yoga for today. We apologize for any inconvenience.

Brenda Hadley will lead a session of Chair Yoga at the library on Thursday, June 20th at 2:00 p.m.

Chair yoga is a gentle movement exercise that can be done while sitting on a chair. It’s a great option for people who have limited mobility or are otherwise unable to practice traditional yoga.

Sign-up is encouraged – call the library at 574-946-3432 to reserve your spot.